Stress
There are a number of organisations available to help you deal with the stress of being a carer, including your local carer centre.
The National Wellbeing Hub also has a section dedicated to resources for unpaid carers.
Read more about coping with stress on the Carers Scotland website and Clear Your Head has tips and advice on looking after your own mental health and wellbeing.
The information was last updated on: 12th November 2020
